Services
About My Clients
Feel hopeless, frustrated, and helpless in constant negotiation of your wants and needs? Struggling to say 'no' or prioritize self-care? Discover the transformative power of prioritizing yourself, unlocking joy, peace, and contentment. You are worthy, despite feeling unworthy. Embrace daily self-love and care, find fulfillment, and smile on the inside with my guidance.
My Background and Approach
Mastering the impactful connection with oneself can be challenging. Through my developed techniques, we'll explore childhood memories, experiences, beliefs, and values, rewriting your story with you as the hero. As your reliable co-captain, my goal is to help you realize your worth. With a decade of experience, I believe self-love is vital for mental health. My non-judgmental approach fosters self-awareness and personal growth using mindfulness. Working in a psychiatric hospital, I've witnessed individuals seeking help mainly due to childhood trauma, which persists into adulthood. Despite their traumatic experiences, I provide hope and challenge the notion of labeling. My experience emphasizes the significance of long-term care and tools that enhance self trust. Together, we'll cultivate a renewed mindset, prioritizing mental well-being by embracing soul-nourishing self-care rituals. Remember, healing is a journey, and you possess the strength to overcome.
My Personal Beliefs and Interests
Inside every person, there is a radiant light that may have dimmed due to certain experiences. It's unclear when, where, how, or why this happens, leading to repetitive patterns and similar outcomes, however let's explore the possible reasons. I firmly believe that deep within you, there is a light waiting to be reignited. With practice, positivity, and patience, you can awaken one day feeling lighter and more fulfilled. Having faced my own challenges related to self-esteem, trauma, and people-pleasing, I am passionate about assisting women in enhancing their self-love. Through my therapeutic journey, I've discovered how to quiet the inner critic and truly listen to the woman I am today. I firmly believe that embracing your highest, truest self enables you to positively impact the world. Beyond my role as a dedicated helper, I am a wife, mother, avid traveler, and enthusiastic foodie. Spending time in nature is one of my favorite pastimes, as it brings me joy and peace.