Services
About My Clients
I specialize in the treatment of anxiety, depression, life transitions and self-esteem issues. I am extremely passionate about helping individuals who often feel/felt as though they never belonged; the ones who need just a little bit of reassurance that there is light at the end of the tunnel. My goal is to help people find their identity and live their life without guilt or regret.
My Background and Approach
Over the past eight years I have worked with children, teens and adults who struggled with various mental health issues including depression and anxiety. My clinical approach is client centered. I begin with engaging clients in talk therapy to identify their needs, strengths, and goals. As service continues, I utilize evidence-based practices such as CBT, solution-focus treatment, and reality therapy to assist patients in developing techniques and coping skills to achieve their treatment goals.
My Personal Beliefs and Interests
I believe that everyone has a gift and a purpose in life. At times it may seem like we do not have a sense of direction, or our vision has become distorted by depression, anxiety, or life itself. But if we take a moment to stop, breathe, and process our thoughts, clarity will begin again. Life is not a race; everybody’s journey is different. It is my thought that if we accept where we are in life and decide where we want to be, the journey will guide us to where we are SUPPOSED to be!