Services
- Individual
About My Clients
Have you been in a never-ending cycle of anxiety or depression? And have these feelings made you believe you are a failure, hopeless, or not good enough? Overcoming these feelings might feel impossible to do and make you feel trapped. Many people engage in therapy to achieve peace and stop the continuous cycle of distress. They want a therapist who can relate to them on a human level and provide support in having more days of optimism and solace.
My Background and Approach
In therapy, I provide a comfortable space for you to be yourself and to work through challenges. We'll develop skills to help reduce sadness, anxiety, and daily frustrations or how you react to them. By doing this, you'll be able to live more in the present, feel connected to others, and be overall content with where you are presently in life.
My Personal Beliefs and Interests
You might feel tired and stretched because the cycle of sadness, anxiety, and substance use appears to be never-ending, and I get it. Also, these symptoms make life more unpredictable and challenging to navigate, and we'll work together in your journey towards relief and contentment. Email me today to schedule an appointment.