When emotion and reason don’t connect and the inner voice tell you to get help. It would be my privilege to support you in that journey.
Licensed Clinical Social Worker in Elgin, IL
Anxiety has become a part of most of our lives. When those feelings and reactions interfere with living the life you want for yourself, understanding how to reduce the symptoms and also discovering where those feelings come from becomes essential. I would be honored to support you while you build the life you deserve, free of anxiety.
Understanding who we are is the foundation to growth and self-esteem. Having raised sons in two cultures and experienced the struggles they had being a part of two identities, I have a keen sense of how those feelings can effect your life and how sometimes you can get stuck. I would love to join you on your journey of self discovery.
I have worked for years with first responders and frontline workers. I have personally experienced the fatigue and burnout those of us that do this work experience. I would love to work on limit setting and trauma processing with you so you can continue to do your very important work.
I have found this the most effective treatment for symptom relief for anxiety and panic. I work with clients to help them relieve some of the symptoms to better focus on the root of the anxiety they experience.
Family systems theory is the basis of all of my work. I believe we all play a part in the current status of our relationships and sometimes what we do to keep our family systems stable cannot maintained in a healthy way.
Sometimes the answer to our questions is as simple as just looking at what has gone right and doing more of that. We can get stuck in the negative and often discount our successes.