Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with clients that may be feeling tired, frustrated and exhausted of resources. You have tried absolutely everything and may be experiencing confusion on how to move forward. You are possibly noticing yourself slowly shutdown. Your patience is on empty, and anxiety is at an all-time high. You are likely not only in an external battle with loved ones, but also internally with your own thoughts and feelings. Feeling hopeless and hopeful. You are in survival mode but ready for something more.
My Background and Approach
My approach is collaborative. I utilize Internal Family Systems approach and Collaborative Language Systems. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Play Therapy. Therapy is not fun, but laughter is allowed. Therapy opens unpleasant experiences in a safe place. I create a space for you to feel comfortable moving in and out of those spaces. You are the expert on you. Therefore, you get to decide what and when anything is addressed in session. I am there so you don’t have to do it alone. Your problem may leave you feeling isolated but in session you don’t have to be. Vent, cry, laugh, process, avoid, yell, discover, be silent, heal. Whatever it is, know that you can be you. Finding the right words can be difficult. Through various therapeutic techniques I can guide you through exploration of expression.