Services
About My Clients
Have you recently found yourself feeling as if your world is falling apart and are having a difficult time coping with life transitions, stress management, low self esteem, anxiety or depression? Do you feel that no one understands you or there is no one to listen? I invite you to connect with me for a therapeutic conversation to help you meet your personal goals for emotional balance and healing. Here is where you will find a private, compassionate, judgement free and supportive space.
My Background and Approach
I work with adults, adolescents, and persons connected to the military. I offer a trauma-informed person centered approach and my specialties are Solution Focused Therapy, CBT, DBT, Trauma Informed Yoga, Mind-Body-Spirit integration, and Animal Assisted Therapy. I am also certified in Integrative Energetic Medicine. In person and telehealth sessions available.