About My Clients
I specialize in working with individuals and groups who are struggling with trauma, anxiety, depression, academic and career obstacles, relationship issues, identity exploration, and life transitions. I also have significant experience helping clients with racial identity development and heal from oppression related trauma.
My Background and Approach
I use collaborative approach to highlight each client’s innate strengths and abilities utilizing a strengths-based, client-centered perspective to meet you where you are, and partner with you to achieve your therapeutic goals. I offer a holistic approach Integrating mindfulness-based meditation , yoga, art therapy into our work. I utilize somatic (body-based) therapies including EMDR & Brainspotting into the work. It can be difficult to resolve a feeling issue with a thinking solution.
My Personal Beliefs and Interests
The process of learning ourselves and diving into the depth of our pain is not a path that we must take alone. It is my privilege as a clinician to travel alongside to support your growth, understanding, and acceptance during this part of your journey.