Dr. Shanyta Russell (she/her)

PsyD
Accepting Clients

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Clinical Psychologist in Illinois

Services

About My Clients

Feeling misunderstood, judged, or isolated? Struggling with life's challenges, adjusting to change, or managing anxiety? Balancing work and life and setting boundaries can feel overwhelming. Whether dealing with past trauma or current stress, know you deserve to feel valued and cherished. It's time to release negative thoughts and prioritize your well-being. Let's work together to overcome these obstacles and foster a renewed sense of self-worth and fulfillment.

My Background and Approach

As a psychologist & social worker, I have 20+ years of experience providing direct clinical services to children, families & adults. I utilize an integrative & client-centered approach through various evidenced based strategies (CBT, Person-Centered, Trauma-Focused and Solution-Focused therapies), tailored to meet your specific needs and therapeutic goals. As your collaborative partner, I hope to guide you through this journey of self-discovery, healing and growth. We will tap into your strengths, which will allow you to grow, thrive and incorporate positive and lasting change in your life. As your therapist, I will provide a warm, safe, nonjudgmental & supportive space. Have HOPE! You do not have to suffer in silence.

My Personal Beliefs and Interests

As an African-American clinical psychologist, my practice is deeply rooted in the belief that every individual deserves to feel seen, heard, and valued. I am passionate about fostering a therapeutic environment that is inclusive, empathetic, and culturally sensitive. My core values center around empowerment, resilience, and holistic well-being. While I am particularly committed to supporting mental health awareness and accessibility within the African-American community and other marginalized groups, my practice warmly welcomes clients from all backgrounds. My approach integrates evidence-based practices with a profound understanding of cultural dynamics to address the unique challenges faced by each of my clients. I believe in the transformative power of community and collective healing, striving to create spaces where all my clients can thrive. Together, we can work towards overcoming obstacles, embracing self-worth, and achieving personal growth and fulfillment.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eclectic Therapy Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Family Systems
  • Family Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Teen Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Career Counseling
  • Child Issues
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Spirituality
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Dr. Shanyta