Services
- Individual
- Couples
About My Clients
Have you ever found yourself juggling a million tasks while speeding through life, or that happiness is just a fleeting emotion? Maybe you've developed some bad habits like drinking too much, and it's impacting your fullest potential. I’ve been there before, and that’s what drives me to help people find peace of mind and improve their lives. I am dedicated to helping individuals and couples overcome challenges related to substance abuse, depression, and anxiety.
My Background and Approach
I empower individuals to gain a deeper self-understanding, fostering fresh insights and perspectives. I firmly believe that a change in one's point of view leads to hope, which, in turn, motivates meaningful action. My specialties include CBT, DBT, and Psychodynamic therapy. My goal is to guide individuals in understanding the 'why,' finding solutions, and leading happier, healthier lives through a shift in perspective and practical application.
My Personal Beliefs and Interests
Together, we can explore what hurts the most and find resolution around what happened, what could have been, and hope in what can be. Times might be difficult and situations may be trying, but that doesn’t mean we can’t live a happy life. Together we can find new ways of navigating the world that work best for you! Let's journey together, one step at a time.