Services
About My Clients
Have you struggled to identify, understand, and talk about your emotions? Do you understand the importance of boundaries? Are you struggling to overcome people pleasing and having challenges saying "no"? Are you able to connect how your past can impact your present? Has communication been a challenge? Do you ever just need a safe place to land? Are you ready to move into a new version of yourself? If you answered "yes" to any of the above, let's work together to move closer to your goals.
My Background and Approach
Having an understanding that each client has a unique story and need, I bring a nonjudgmental empathetic ear to each session. I use tools from positive psychology to encourage vulnerability while processing. You will learn several skills to help you cope with stress, challenging emotions, and difficult patterns of thinking and being.