Services
- Individual
- Group
About My Clients
Have you attempted therapy in the past and felt it did not help? Have you suffered with symptoms of insomnia, low self-esteem, concentration/focus, and/or mood/emotional dysregulation? Are you ready to find a way to feel better and improve your life? I can help. I offer a holistic wellness approach to mental health therapy that addresses your entire body. We will look at all aspects of your mental and physical health and address ways to improve symptoms with behavioral methods.
My Background and Approach
I utilize several types of therapy to provide an integrative approach in helping you improve your life. I love to help you learn new skills and behavioral tools to improve your overall health. In therapy, we will work together to address the symptoms and issues you want to resolve. I hold a license in clinical social work, I am a Certified Integrative Mental Health Professional, a board certified hypnotherapist, a Certified Clinical Trauma Professional, and Certified Anger Resolution Therapist. I am also certified in several therapies including CBT and DBT. I utilize a combination of therapies to help address all of your goals.