Shannon Meeks (they/them)

Accepting Clients

Hello! I'm Shannon (they/them). I cannot wait to talk to and get to know you - the real, authentic you!

Licensed Professional Counselor in Wisconsin

Services
  • Individual
  • Adolescent/Teen

About My Clients

I work with people navigating OCD, anxiety, depression, and identity development, and have a specific focus on supporting the LGBTQ+ and neurodivergent communities. Creating a space where you feel genuinely safe, respected, and understood is central to everything I do.

My Background and Approach

As a therapist, I believe YOU are the expert in your own lived experience. My role is to meet you where you are, listen deeply, and collaborate with you to create meaningful change. I want to understand the unique attributes that make you well... you! Life can be overwhelming, and asking for support takes courage. My goal is to create a space where rest and recovery can happen amid life's challenges, the current political and social climate, and whatever else you're carrying.

My Personal Beliefs and Interests

I am a member of the LGBTQ+ community and living authentically is something I hold close. My hope is to sit alongside clients as they explore their own authenticity - connecting to the core of who they are. When I'm not working you'll find me at home with my two amazing cats reading, crafting, or enjoying time outside.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Exposure and Response Prevention (ERP) Person-Centered (Rogerian)
Other Techniques
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Existential Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Narrative Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Inference-based Cognitive Behavioral Therapy (I-CBT)
  • Schema Therapy

Issues I Treat

Specialties
Anxiety LGBTQ-Friendly Therapists Obsessive Compulsive Disorder (OCD)
Other Issues
  • ADHD Therapists
  • Autism Spectrum Disorder
  • Bipolar
  • Depression
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • Intellectual Disability
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Systemic Oppression Therapy
Insurance Plans Accepted
  • Medicare
  • Medicaid
  • UMR
  • Quartz
  • Dean Health Plan
  • Anthem Blue Cross and Blue Shield
  • UnitedHealthcare (UHC)
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100 - 165/session

Reach out to Shannon