Services
About My Clients
I can help you on the path to healing; whether it is anxiety, depression, or grief. Together we will work on learning self-empowerment, mindfulness, and other coping skills to help you during stressful times. I specialize in life transitions such as grief, caregiving, and retirement. This can include but is not limited to taking care of a sick loved one, parenting a challenging child, or becoming an empty nester.
My Background and Approach
Deciding to seek guidance in your life doesn’t always come easy. Making that phone call or email can often be the hardest step. I believe that everyone has the power to heal themselves through therapy. I provide a safe, non-judgmental, nurturing space to process the events of your life. Each individual has their own path to healing; no matter what that path may be, we will figure out the best steps for you.