Services
About My Clients
My clients are those who recognize talk therapy alone will not solve their current issues. They are deeply committed to their healing journey, even if they feel uncertain or overwhelmed. They may be grappling with trauma, anxiety, or depression. My client's issues might stem from past trauma, unresolved emotional wounds, relational issues, or a deep sense of disconnection from themselves and others. They want to understand themselves better, heal, and move forward with clarity and purpose.
My Background and Approach
My goal is to create a collaborative, safe, supportive environment where clients can explore their thoughts and emotions, develop healthier coping strategies, and move toward a more fulfilling life. In a culture that demands constant productivity and positivity, I hold the space for others to do the brave work to make space to experience all of their feelings without judgment. I help my clients by building a therapeutic relationship that honors their autonomy, support them as they uncover and heal the layers of their experience, and help navigate the signals their body is sending them before they reach burnout, panic, or overwhelm. I am a relational therapist using a holistic approach, integrating traditional methods, evidence-based practices, and mind-body techniques. For clients interested in exploring alternative methods, I offer ketamine-assisted therapy.
My Personal Beliefs and Interests
I emphasize the importance of being a multicultural clinician, understanding and respecting the diverse backgrounds and experiences of clients to provide culturally sensitive and effective care.