Services
About My Clients
Do you hide anxiety or suffer from low-grade depression? Are you overwhelmed by ADHD challenges, grief, or major life changes? As an ADHD-CCSP and Certified Grief-Informed Professional (177919), I support clients struggling with ADHD, anxiety, depression, women's issues, and grief. We focus on getting life back on track, with most clients seeing gradual symptom relief as we collaborate.
My Background and Approach
My primary approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing the negative thought patterns and behaviors that keep you stuck. While CBT provides a strong foundation, I use an eclectic, personalized approach, drawing from various therapeutic models to ensure our work is uniquely tailored to your specific needs and goals.