Shannon Forbes

My expertise in treating PTSD stems from a deep understanding of trauma's impact on mental health. I have extensive experience working with individuals who have faced traumatic experiences, such as accidents, abuse, or combat-related trauma. I employ evidence-based therapeutic techniques to help clients manage their PTSD symptoms, including flashbacks, anxiety, and hypervigilance, and guide them on the path to healing and resilience.

Grief can be a complex and challenging emotional journey, and I am here to provide support during this difficult time. I specialize in helping individuals navigate the grieving process after the loss of a loved one, a relationship, or a significant life change. My approach is empathetic and compassionate, tailored to the unique needs of each client. I assist clients in processing their grief, finding ways to honor their loss, and ultimately finding a renewed sense of hope and meaning in life.

Building and maintaining healthy relationships is a cornerstone of emotional well-being. I specialize in addressing a range of relationship issues, whether you are dealing with communication problems, conflicts, trust issues, or navigating complex dynamics within your relationships. My therapeutic approach focuses on improving communication, fostering empathy, and providing tools to strengthen your connections. I work with couples and individuals to help them build and maintain satisfying, lovin

I specialize in helping individuals identify and challenge negative thought patterns and behaviors that contribute to issues such as anxiety, depression, and stress. Through CBT, I work collaboratively with clients to develop practical coping strategies, foster emotional resilience, and promote positive change in their lives.

I specialize in helping individuals identify and challenge negative thought patterns and behaviors that contribute to issues such as anxiety, depression, and stress. Through CBT, I work collaboratively with clients to develop practical coping strategies, foster emotional resilience, and promote positive change in their lives.

I am well-versed in the complex nature of trauma's impact on mental health. I employ trauma-informed approaches to support individuals in their healing journey after experiencing trauma, such as physical or emotional abuse, accidents, or military service-related trauma. My expertise extends to various trauma treatment modalities to help clients process and integrate traumatic experiences, reduce distressing symptoms, and regain a sense of safety and empowerment.

Building and maintaining healthy relationships is a fundamental aspect of emotional well-being, and I specialize in couples counseling to facilitate that process. My expertise in this area involves helping couples navigate challenges related to communication, conflicts, intimacy, and trust. I employ a client-centered and collaborative approach, creating a safe space for couples to explore their issues, enhance their connection, and build stronger, more fulfilling relationships.