Services
About My Clients
The monsters of anxiety and depression gain their power from our silence. By facing these fears and putting all of our pain out on the table in a safe environment, we take this power back. I provide this safe, judgement-free environment for you so that you can organize the racing thoughts and get back to a place where you can feel "normal" once again.
My Background and Approach
I have spent most of my life in Georgia and first moved to Athens in 2011 for graduate school. Since then, I have worked with survivors of domestic violence and sexual trauma, folx battling addiction, the LGBTQ+ population, and first responders. My therapeutic approach is grounded in Acceptance and Commitment Therapy - what that means, essentially, is that my goal is to help you identify what your values are, and how to best align your life with those values. I will help you challenge the shoulds and find your joy.