Services
About My Clients
I believe healing happens when you feel truly seen, supported, and safe. Those who are dealing with trauma and anxiety, especially young adults, find that this is essential for their growth. My clients find the relaxed nature of their sessions with me to be calming and welcoming for any feelings or thoughts to be shared and talked about.
My Background and Approach
I'm just shy of about 5 years of experience in the therapy field including my internship experience during grad school. As soon as I started full-time in community mental health, I started training in a trauma therapy called Cognitive Processing Therapy. I incorporate my trauma-informed training in all of my sessions to extents only to which my clients are comfortable. I utilize a client-centered approach and interventions that come from other basic trainings I've participated in over the years (e.g., IFS, ACT, etc.) to best support your path to healing, growth, and beyond.