Shannah Zinkievich (she/her)

As a breast cancer survivor, I am very familiar with how difficult and lonely the diagnosis can feel. I enjoy helping clients throughout their diagnosis and treatment, as well as how to adjust to their new reality after they have completed their treatment. Due to my vast work experience in the medical setting, I am also skilled in helping clients in make decisions about hospice and comfort care.

I utilize Dialectical Behavior Therapy (DBT), another evidenced-based therapy, to help clients with problem-solving, regulating emotions and developing coping skills. These new skills will empower you to put more action behind changing unhealthy behaviors. We will utilize DBT to learn emotion regulation and help you maintain successful personal relationships and make healthier, less self-destructive and self-sabotaging decisions.

I utilize Cognitive Behavioral Therapy (CBT) to help clients overcome a wide range of challenges and achieve positive outcomes. We will use this highly effective, evidence-based practice to help you identify your patterns of thinking, feeling and reacting. This will help you navigate life's challenging circumstances. I pride myself in tailoring the treatment methods and tools to meet the specific needs and goals of each client.

I utilize Cognitive Behavioral Therapy (CBT) to help clients overcome a wide range of challenges and achieve positive outcomes. We will use this highly effective, evidence-based practice to help you identify your patterns of thinking, feeling and reacting. This will help you navigate life's challenging circumstances. I pride myself in tailoring the treatment methods and tools to meet the specific needs and goals of each client.

I utilize Dialectical Behavior Therapy (DBT), another evidenced-based therapy, to help clients with problem-solving, regulating emotions and developing coping skills. These new skills will empower you to put more action behind changing unhealthy behaviors. We will utilize DBT to learn emotion regulation and help you maintain successful personal relationships and make healthier, less self-destructive and self-sabotaging decisions.

Counseling can help you move forward from your medical trauma. It may feel impossible now, but you can stop thinking about this medical trauma constantly. You can stop experiencing flashbacks. You can move forward from this trauma. And I can help you get there.

I am an advanced practitioner in Accelerated Resolution Therapy (ART). ART allows you to replace negative images with positive ones, removing your triggers. Through ART, you can leave your mental health symptoms behind and find peace. Clients often report that they experience a shift in perspective during ART sessions. After a session, many feel as though a weight has been lifted off their shoulders.