Services
About My Clients
Individual Therapy – to assist those dealing with deep rooted feelings, beliefs, behaviors, and mental blockages that impede a healthy lifestyle. Mindset Coaching – to assist those struggling with life’s transitions/challenges by teaching them to clarify goals and identify existing beliefs, and unhelpful patterns of thought, to create an action plan that will unlock their ultimate potential. Youth Mentoring – to address the emotional & behavioral needs of young girls via group mentoring.
My Background and Approach
I have worked in the mental health & wellness profession for over eight years with diverse populations of all ages, with various needs and struggles. It is my life’s purpose and passion to liberate others by helping them to dismantle negative thought patterns, which often lead to negative emotional & behavioral cycles. I engage with all clients from a non-judging strengths-based approach that will empower them to see the value in themselves and access the tools they already possess to overcome the challenges they are currently facing and thrive.