Services
- Individual
- Couples
About My Clients
My ideal client is ready to evolve—seeking clarity, healing, and balance. I specialize in empowering women and BIPOC adults (18+) facing anxiety, ADHDH, depression, trauma, or relationship struggles. Together, we’ll turn emotional overwhelm into growth, build stronger connections, and create the fulfilling life you deserve.
My Background and Approach
With years of experience in mental health counseling and human services, I bring a calm, compassionate, and evidence-based approach. Using EFT, SFBT, and CBT, I customize each session to your unique story—helping you build emotional awareness, find solutions that stick, and create meaningful, lasting change in your life.
My Personal Beliefs and Interests
Life is a beautifully complex, ever-evolving journey—and everyone deserves a safe, supportive space to unpack emotions, explore perspectives, and uncover the strengths that lead to a more fulfilling life. I’m an advocate for diversity, inclusion, and holistic wellness. My own self-care includes time with loved ones, dog-mom cuddles, festivals, and trying new foods.