Shanee Pangelinan

LMSW, LSWAIC
Accepting Clients

My name is Shanee' (sha-nay). I have worked in the mental health field for 10+ years in various setting and demographics.

Associate Clinical Social Worker in Washington
Supervised by Daniel (Danny) Marsh, LCSW-S, ABS

Services
  • Individual

About My Clients

My professional as well as personal experiences, I feel can help individuals develop appropriate ways to manage life stressors. the majority of my clients struggle with depression, anxiety, self-esteem, trauma, self-harming behaviors, identity issues, suicidal ideations, and some behavioral issues.

My Background and Approach

My approach is based off what the individual client needs. I have utilized different therapy approachs such as Dialectical Behavior, Reality therapy, Narrative Therapy, Cognitive restructuring, etc. One of the main approaches that I like to incoorporate is Art Therapy or Expressive therapies.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Abuse
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • United Behavioral Health (UBH)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100/session

Reach out to Shanee