Services
- Individual
- Couples
About My Clients
You don't have to do life alone. This thing called life is full of chaos, pain and confusion. It can get the best of you if you aren't equipped with the coping skills to overcome what you've experiences. I am here to help you gain the tools to overcome what has brought you to meet with me. Whether that is anxiety, relationship problems, depression or self-esteem issues, my goal is to step into each situation with you to begin healing and change.
My Background and Approach
I attended Texas A&M University where I received my Bachelor of Science in Psychology. This is where my interest in mental health and the overall well-being of others began. My master's degree was conferred at Our Lady of the Lake University. In addition to private practice, I have worked in school settings and psychiatric hospitals. When you choose to work with me, therapy is both collaborative and personalized to you. Throughout our time together, I will utilize tools from Solution-Focused Brief Therapy and Cognitive Behavioral Therapy as I see fit. You can expect compassion and authenticity from me during our time together. Change is hard and uncomfortable, I will provide a safe space for us to explore any stress, anxiety or major life challenges in your life, while helping you become resilient. Feel free to express all emotions; laughter is always welcome.
My Personal Beliefs and Interests
I love all people and encourage others to do the same. My belief is that if we all lead with love, the world would be a much better place. Unfortunately, this isn't our reality, and we must continue working towards inclusion and equity amongst all groups. I identify as Christian but am welcoming of all - despite your race or sexual preference. This doesn't mean that I am perfect, but I pride myself on working towards being a better person each day. In therapy, my personality will reflect these values and beliefs but never in a judgmental way. I am down-to-earth in my approach and avoid making anyone uncomfortable. We'll share some laughs together and we'll address the hard stuff. My goal is never to make anyone feel alone on their journey.