Services
- Individual
About My Clients
I have helped adults work through various concerns, including but not limited to depression, anxiety, substance use, life transitions, relationship difficulties, and life stressors. I believe in treating the whole person and aim to explore all aspects of my clients’ health, including their mental, emotional, physical, and spiritual well-being.
My Background and Approach
I utilize techniques derived from motivational interviewing, cognitive behavioral therapy, psychodynamic therapy, and person-centered therapy, among other practices that can benefit my client’s individualized needs.
My Personal Beliefs and Interests
As much as I love helping humans, I also love helping animals! I love helping wild animals when I can but on the daily, I am a foster mom to puppies while they are waiting for their forever homes!