Services
About My Clients
I work with clients that have experienced trauma. As a result of the trauma they are not living their lives to the fullest. During our first few sessions it's my goal to understand my clients needs and what they would like to achieve through therapy. My focus is using my creative side to help my clients create the lives that they envision for themselves.
My Background and Approach
My approach to helping my clients is through the lens of healing those who have experienced trauma. Each of us has had our own traumas throughout our lives. Some much worse than others, but it’s still very important to heal even minor traumas which will lead a healthy life. I offer warmth and compassion along with helping my clients meet their goals. The most important therapeutic method that I use is Eye Movement Desensitization and Reprocessing (EMDR). We cannot erase bad memories, but with EMDR we can remove the negative emotions that are attached to the memory which is very freeing for my clients.
My Personal Beliefs and Interests
I am a huge believer in Eye Movement Desensitization and Reprocessing (EMDR) because I did EMDR therapy with a therapist many years ago. It literally changed my life. I struggled to trust people because of my traumatic childhood experiences. Through the use of EMDR therapy, I gained the self esteem and confidence I should have had all along. I'm a huge advocate for my clients and I know we are all capable of changing for the better. None of is born with anxiety, depression, fear, and low self esteem. We can change to better our lives through the help of a good therapist. I'm here to help on your journey to living the life you dream of.