Services
About My Clients
You may be feeling overwhelmed, stuck in familiar patterns, or carrying stress that feels hard to manage alone. Many of my clients are thoughtful, self-aware people navigating anxiety, ADHD, trauma, or relationship challenges. We’ll explore patterns, strengthen relationships, and build practical tools for real change at a pace that feels right for you. I specialize in relationship issues and ADHD support and offer a warm, positive approach to enhance clarity and confidence. I'm here for you.
My Background and Approach
I have a Masters Degree in Marriage and Family Therapy, and am an LMFTA. I take a trauma-informed approach to therapy, recognizing how life experiences shape the way we as humans think, feel, and relate to others. My work integrates Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients understand patterns, challenge unhelpful beliefs, and explore the stories they carry about themselves. Together, we focus on building insight, strengthening relationships, and developing practical tools that support meaningful change.
My Personal Beliefs and Interests
I believe that love and laughter is medicine, and pain shared is pain halved. Helping bring clients closer to their authentic selves and deepening the richness of the meaning in their lives has been a passion of mine for a long time. Happy to be here, proud of you for taking this step! Mental health is so important.