Services
About My Clients
I work with children, teens, families, and individuals experiencing challenges that affect their emotional well-being and daily lives, such as depression, anxiety, trauma, stress, low self-esteem, or life transitions. You may be trying to make sense of what you are feeling, navigate a difficult situation, or simply recognize that something needs to change. Together we can explore these concerns and develop practical strategies to support meaningful change.
My Background and Approach
I am a Licensed Professional Counselor in Training (LPC-IT) in Wisconsin. My approach is person-centered, collaborative, and strengths-based, and I incorporate Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, feelings, and behaviors. My goal is to create a counseling relationship where you feel heard, respected, and comfortable being honest about the things that matter most to you. I also draw on Solution Focused Brief Therapy and Motivational Interviewing. No matter where you are in your journey, we can work together to recognize your strengths, navigate life's challenges, and take steps toward the changes you want to make.