Shakendra Lucas (she/her)

LMHC
Accepting Clients

I help women who struggle with anxiety, depression, boundary setting, dating and relationship issues, and self-love.

Licensed Clinical Mental Health Counselor in Jacksonville, FL

Services
  • Individual
  • Group

About My Clients

You may feel depressed, anxious, worthless, lost, or even stuck. If you're a woman struggling with self-esteem, difficulty establishing healthy boundaries within your relationships, or work-life balance, then you're in the right place. My virtual space is free of judgment for women like you. I provide a compassionate and culturally sensitive approach by integrating evidenced based treatment specific for your needs.

My Background and Approach

Simply put, my approach to therapy is interactive, understanding, and sincere. I’m not here to judge you or make you feel ashamed about anything that you share with me. I’m here to listen to you. I use various evidence-based techniques to better help you reach your goals such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy, Narrative Therapy, and Person-Centered Therapy. To ensure you are receiving effective treatment, I will ask for your feedback during our work together. I understand your time is valuable, as well as your investment in yourself.

My Personal Beliefs and Interests

I’m a firm believer that we have power to create the life that we want for ourselves. Sometimes, we just need a little help to get there. I am here to help you through the past and current life stressors that may get in your way or may make it difficult for you to see the power within yourself. One thing to note, therapy is not a magic pill that will quickly heal your wounds, and I am not here to “fix” you. However, I am here to listen to you and offer support, guidance, and encouragement as I believe we are a team. You are the driver, I’m just the gps system, helping you navigate to a better you.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Rate: $75 - 150/session

Info

9044138726 Email Shakendra
6501 Arlington Expressway B105 #2155
Jacksonville, FL 32211

Reach out to Shakendra