Services
About My Clients
I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions instead of problems.
My Background and Approach
I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT and DBT. You’ll find my light-hearted demeanor and sense of humor can help diffuse tension you might experience at the onset of our sessions.