Shaina Pleva (She/Her)

Accepting Clients

Hello! Welcome to Hope and Resilience Therapy!

Licensed Clinical Social Worker in ,

Services
  • Individual

About My Clients

Through my various experiences I’ve found my specialty is working with individuals who have experienced childhood trauma specifically childhood neglect, verbal abuse from their parental figures, physical abuse, and emotional maltreatment. I work well with clients who continue to experience the mental, emotional, and physical effects of their trauma but are ready to change the outcome of their symptoms.

My Background and Approach

I navigate people’s trauma slowly to build trust, avoid re-traumatization, and space to process current stressors (as the world keeps going as we’re trying to work on ourselves). Everyone has their story, and my role is to be patient, compassionate, and provide uplifting feedback so we can improve your life. If you are looking for a therapist who is compassionate, down to earth, gives meaningful feedback, will try to instill hope in your life and have interactive conversations, then I may be the therapist you’re looking for.

Techniques I Use

Specialties
Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Attachment
  • Post Traumatic Stress Disorder (PTSD)
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Rate: $50 - 120/session

Reach out to Shaina