Shaina Newsome (she/her)

I focus on solution-focused therapy, which emphasizes practical solutions over problem exploration. My training equips me to help clients identify their strengths and resources, fostering a collaborative approach to achieve their goals. I’m passionate about empowering individuals and families to envision a positive future and develop actionable steps toward it. By concentrating on what’s working well, we can build on those successes to create meaningful change.

Narrative therapy focuses on the stories we tell about our lives and how they shape our identities. My training allows me to help clients reframe their narratives, uncovering strengths and values often overshadowed by challenges. By exploring and rewriting these stories, we can create new meanings and pathways for growth. I’m committed to empowering individuals and families to take control of their narratives, fostering resilience and deeper connections in their relationships.

I specialize in trauma therapy, focusing on how trauma impacts relationships and individual well-being. My training equips me with tools to create a safe, supportive environment for clients to explore their experiences. I understand the complexities of trauma and its effects, allowing me to tailor interventions that promote healing and resilience. I’m dedicated to helping individuals and families process their trauma, regain a sense of control, and build healthier connections in their lives.

My expertise lies in understanding relationship dynamics and factors contributing to conflict. My academic training in communication and conflict resolution equips me to help couples navigate challenges and create a supportive environment for reconnecting and working toward shared goals.

I have a strong foundation in the theories and techniques that address communication, trust, and conflict resolution. My academic training equips me to understand the complexities of interpersonal dynamics and the common challenges couples face. While I may not have real-life experience yet, I am deeply committed to applying my knowledge to help individuals and partners explore their feelings, enhance connection, and develop strategies for healthier, more fulfilling relationships.