Services
About My Clients
I am here to meet all my clients where they are at and believe in taking a client-centered approach. Through this approach, I collaborate with my clients with a deep sense of empathy and authenticity to explore your concerns, trauma, feelings, symptoms, and much more. I also stand by taking a de-colonized approach to therapy and incorporate this into my sessions, if my clients wish.
My Background and Approach
My therapeutic approach consists of various evidence-based practices and alternative, de-colonized treatments. I believe in offering you the psycho-education and allowing you to try these various therapies until we find one that best fits your needs. This includes traditional therapy practices such as CBT, solution focused, trauma-focused, psychodynamic, and more. De-colonized options I provide are fluid and ever changing. Examples include sound therapy, reclamation, art therapy, meditation, tarot/oracle, anti-oppression, anti-racism, feminist, anti-colonial, re-framing, yoga/dance/movement, and MUCH more.