Services
- Individual
- Group
About My Clients
Does it seem like you’ve resolved to this being “as good as it gets”? Are you struggling with healing or feeling like your past just won’t let go? Are you struggling with past abuse, neglect, or toxic relationships that have resulted in lasting anxiety, depression, or negative thoughts about yourself? Have you tried to solve these problems on your own and realize you need help from someone? If you answered yes then you have made the right choice by being here and you don't have to do it alone!
My Background and Approach
As an experienced trauma therapist trained in EMDR and postpartum mood and anxiety disorders, I use qualities within you to help heal deep emotional wounds. With EMDR I can help you move out of survival mode and towards recovery. I invite you to connect with me via phone, email, or website! I help people just like you manage trauma every day! The past doesn't have to overwhelm you. I can assist with overcoming depression, anxiety, childhood trauma, feelings of shame, guilt, etc. Clients say after treatment, beliefs and feelings about their core self change and are more positive. You don’t have to be alone in this journey; sessions are focused on your needs and pace to create the shift you want. I offer a free 30 minute consultation and invite you to connect with me! I also provide services to those with Friday Health Plan Insurance!
My Personal Beliefs and Interests
I believe we all have the capacity to change and grow. I believe we do not have to be a victim of our pasts but can instead embrace the survivor in us all. I believe in equal rights for all. I believe everyone has the right to a safe space to be heard, supported, and understood. Through my own therapy I have learned to manage and overcome anxiety and past trauma. Not only am I trained to help you overcome these struggles, but I also understand how challenging and scary it can be to face them. Again, you don't have to do it alone and I'd be happy to support your journey of healing. If you think we may be a good fit, I invite you to reach out to me.