Services
- Individual
- Couples
About My Clients
Specialties: Anxiety & Panic Disorders Trauma, Abuse, Childhood, Attachment Belonging, Shame, Self-Worth & Self-Connection Relationship Issues
My Background and Approach
My Foundational Therapeutic Beliefs: Trauma can be treated, and your distress can be greatly reduced We are the expert in our own lives; we hold the responsibility and ability to make the changes that we wish to see in ourselves. Our early experiences and primary relationships inform us throughout our lifetime Humans are relational, connective beings who thrive in secure bonds with safe, reliable others; life issues or disorders arise when secure bonds do not occur, are lost, or threatened The unconscious part of our mind is powerful and influences us immensely, even without our initial awareness The human brain has neuroplasticity and can be rewired; the way we think, feel, and act can change in positive, beneficial ways Emotions are highly important and informative; one can positively shape their life with how they understand their emotions
My Personal Beliefs and Interests
I am a Health At Every Size (HAES) provider and I welcome folks of all gender, sexual, ethnic and racial identities to my practice.