Services
About My Clients
I work with individuals, families, teens, and children dealing with a variety of issues. I work with client's who have trauma histories, and struggle to manage their anger, anxiety, and depression.
My Background and Approach
I recognize that no single therapeutic approach is right for everyone, therefore I utilize several treatment approaches such as CBT, DBT, Trauma and Resilience Informed Care, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy. I am also trained in ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, Adolescents and their families.
My Personal Beliefs and Interests
I believe that everyone has strengths within them that can help them bounce back from stress or from overwhelming emotions they are experiencing. My goal is to help my clients experience joy and purpose by exploring and using their strengths and interest to create solutions for the problems they are facing.