Services
- Individual
- Couples
- Family
About My Clients
Some of my clients have reported feeling overwhelmed, stressed, sad, anxious, or stuck due to their identify. My goal is to assist you with discovering your true self and walk with you during this transition. I believe you deserves to feel understood and supported in a safe and affirming atmosphere. I know that your experiences, culture, and identity are unique to you and our time together will reflect that.
My Background and Approach
I believe therapy should be as practical as it is supportive. My approach is solution-oriented; I use evidence-based methods like ACT and CBT to help you break through the "stuck" points of anxiety and relationship conflict. I bring a grounded, expert perspective to help you build the internal strengths needed to face life with renewed clarity and confidence.
My Personal Beliefs and Interests
Reaching out is the first step toward a more authentic life. I’m currently accepting new clients for telehealth sessions throughout Louisiana and make the process easy by accepting Aetna, Cigna, and more through Headway. Let’s start the conversation. Click the link to my website to find a time that works for you and book instantly.