Services
- Individual
- Family
- Group
About My Clients
I am an Integrative Therapist and Certified Trauma Specialist. I work with a wide range of people dealing with stressors, challenges and future planning. Everyone needs a safe haven, that place of solace and peace, a place where we can authentically express ourselves, grow and prosper. I am honored to offer a safe space that promotes Total Wellness for you or anyone that you may know. Wellness is for everyone...If you are interested in living your best life, contact me.
My Background and Approach
I am an Integrative Therapist and Certified Trauma Specialist with more than 10 years of experience. I am personally and professionally aware that mental health conditions are the most untreated, overlooked, and mislabeled illnesses in my community, just as they are in many communities, families, and homes. Many people do not get the help that they need and deserve, and so many of us suffer in silence. Using a collaborative approach, I work diligently to break down these stigmas and the negative connotations causing barriers to healthcare. I believe that therapy and life coaching are beneficial to everyone at different points and places on their journeys of wellness. You are not alone; I am here to help. I provide a safe space for anyone who has not discussed their struggles related to mental health before, and I welcome those who are returning to therapy. I will walk with you and encourage you on your journey to increased self-awareness, enhanced quality of life, and total wellness.
My Personal Beliefs and Interests
I am a strength's based, person-centered clinician using integrative and complementary practices to support the mind-spirit-body approach. Using my "Total Wellness" philosophy. I'm excited and proud to be a part of the progress in healthcare as it evolves from a pathological medical model to an integrative health model. It is promising to see that more providers, like myself, are adopting integrative and complementary practices to support the mind-spirit-body approach, which focuses on treating individuals holistically instead of separating medical wellness from mental wellness. The more that we implement the total wellness philosophy of healing and the more we treat the whole person, the more we remove stigmas associated with mental health conditions and emotional disturbances. As we work to remove these barriers, we create a safe space that says mental health care is healthcare. Your mental health matters...let's talk about it!