Are you noticing that your family doesn’t talk anymore? Are you feeling like your children are slowly losing their connection to you? Are you worried about your child’s decision making, grades, lack of motivation, and/or struggles with anxiety? Even the healthiest of families often go through phases of life that are difficult to deal with on their own. Child and parent relationships are amongst the most important relationships humans have. Our children can feel alone, misunderstood and disconnected from us at times. We can feel guilt and anger that negatively impact our relationships with our children, after a significant life transition such as divorce, move, substance use, etc. The family unit is often the key indicator of one’s future successes, struggles and mental wellbeing.