Sequoria Milligan, , Counselor  in Tennessee

Sequoria Milligan

Hi, I’m Sequoria Milligan, a dedicated counselor committed to helping individuals navigate life’s challenges with confidence and clarity.

Counselor in Tennessee

Services

About My Clients

Hi, I’m Sequoria Milligan, a dedicated counselor committed to helping individuals navigate life’s challenges with confidence and clarity. I provide a warm, non-judgmental space where you can openly express your thoughts and feelings as we work together toward healing and personal growth. I specialize in supporting clients dealing with anxiety, depression, self-esteem issues, and life transitions. My approach is client-centered, meaning I tailor our sessions to meet your unique needs, incorporat

My Background and Approach

Hi, I’m Sequoria Milligan, a dedicated counselor committed to helping individuals navigate life’s challenges with confidence and clarity. I provide a warm, non-judgmental space where you can openly express your thoughts and feelings as we work together toward healing and personal growth. I specialize in supporting clients dealing with anxiety, depression, self-esteem issues, and life transitions. My approach is client-centered, meaning I tailor our sessions to meet your unique needs, incorporating evidence-based techniques to empower you in your journey. No matter where you are in life, you don’t have to go through it alone. I’m here to listen, support, and help you take meaningful steps toward a healthier and more fulfilling future. Let’s work together—book a session today!

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian)

Issues I Treat

Specialties

Anxiety Burnout

Other Issues

  • Anxiety
  • Burnout
  • Career Counseling

Qualifications

License
Counselor, State of Tennessee · #6140
Years in practice
-1 years

I offer online counseling in the following states:

Hours & Availability

Telehealth
Available

At A Glance

  • Experience: Less than a year

Reach out to Sequoria