Services
- Individual
- Couples
- Group
About My Clients
I work well with all kinds of people dealing with various challenges. As a licensed social worker, I can use my skills to help them effectively.
My Background and Approach
I specialize in using a range of evidence-based modalities including cognitive-behavioral therapy, mindfulness-based approaches, and psychodynamic approaches. As a therapist I have learned the importance of endorsing a non-judgmental attitude, empathy and flexibility to help patients feel safe and comfortable sharing their thoughts and feelings
My Personal Beliefs and Interests
I hold a strong personal belief that psychotherapy is a powerful tool for personal growth and healing. My own experiences have shown me the impact of talking openly about our thoughts and feelings in a safe and supportive environment. This belief aligns with my deep interest in understanding people's unique stories and helping them navigate life's challenges.