Services
- Individual
About My Clients
Today I offer individual counseling for adults struggling with new medical or psychiatric diagnoses, loss of identity, anxiety, agoraphobia, depression, grief, co-occurring issues, and anyone who hopes to improve their ability to be present.
My Background and Approach
As a Licensed Therapist I have worked in a variety of treatment settings, including inpatient psychiatric hospitals, level-one trauma centers, community crisis response, private practice, and in-home counseling. Having worked as a Clinical Social Worker for more than 10 years, my training is rooted in social learning theory and has focused on Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Accelerated Resolution Therapy.
My Personal Beliefs and Interests
When I opened MUV Counseling, I’d been in practice for 15 years, which helped me know what I loved about therapy–seeing committed clients thrive. It also showed me what I didn’t want to do anymore, be a generalist. MUV gave me the opportunity to take all the great things I had learned from other clinical settings and focus on clients struggling to overcome loss of self, find their way through a life transition, address their anxiety, and develop coping skills to support their mood. At MUV, we use integrated techniques from evidence-based therapies including cognitive behavioral therapy, solution-focused brief therapy, acceptance and commitment therapy, exposure therapy, and accelerated resolution therapy.