Seeking Depth To Recovery, LLC

Accepting Clients

*Currently accepting new clients - SELF-PAY ONLY* - Refer to our website for additional information regarding specialties and clinicians.

Licensed Clinical Social Worker in Henrico, VA

Free Initial Consultation
Request consultation

Free 15-minute call, no obligation.

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group
  • Medication Management

About My Clients

We provide intensive therapy sessions (90 minutes plus) designed around the natural defenses of the survival brain. By using "bottom up" modalities, such as ego-state therapy, EMDR, Somatic Experiencing, Brainspotting, and psychodrama, we aim to help individuals get their lives back sooner.

My Background and Approach

We view anxiety, depression, mood instability, codependence, chemical and process addictions, relationship discord, anger, perfectionism, low self-esteem, and emotional sensitivity as an indication of where a person lives in their nervous system. By working with the natural inclination of the nervous system to heal, we support individuals in overcoming their symptoms and connecting to their deeper selves. If you are feeling stuck in self-defeating behavioral patterns or emotional symptoms, no matter how hard you try to break free, perhaps it's time for a new approach. We would be honored to support you in restoring your vitality.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dance / Movement Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gestalt Therapy
  • Psychodrama
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Brainspotting

Issues I Treat

Specialties
Addiction Anxiety Depression

Client Focus

Languages
English

Qualifications

License
Licensed Clinical Social Worker, State of Virginia · #0904009613
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
7 years
I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

10611 Patterson Ave, Suite 301
Henrico, VA 23238
804.203.2100
Open in Google Maps ↗ · GPS: 37.5962071°, -77.6081513°

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $215 - 385/session

Info

Email Seeking Depth To Recovery,
10611 Patterson Ave, Suite 301
Henrico, VA 23238

Reach out to Seeking Depth To Recovery,