Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions, and collaboratively work towards changing unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the underlying causes of your struggles and developing effective strategies for managing and coping.
My Background and Approach
As a practitioner of Cognitive Behavioral Therapy, my approach involves identifying unhealthy thought patterns and behaviors in my clients, and then guiding them through a process of reconditioning to adopt healthier alternatives. I provide lifelong coping skills to help manage symptoms, empowering individuals to lead happier, stress-free lives.
My Personal Beliefs and Interests
I personally believe that unconditional positive regard, respect, and expertise promote psychological healing. I love what I do, and this simple fact manifests in my sessions in a profoundly positive manner. With an abundance of positive energy, I aspire to share it with the world, particularly with those who need it.