Sean-Michael Green (he/him)

Identity is an integral part of how we understand ourselves and present ourselves to the world. It can be challenging to conceptualize an authentic self when pressures to conform and perpetual stigmas impede on diversity and creativity. I seek to work with you to remove those impediments so that you can deeply connect with the "you" that feels most fulfilling.

Have you ever been told, "You're just being lazy"? Have you ever felt not quite like dying, but that living didn't seem to be a better option? Depression can branch into many aspects of how we see and move through the world. Using an integrative combo of CBT and humanistic skills, I aim to help you address the roots of this depression, how it impacts your thoughts and behaviors, and developing more adaptive patterns of functioning.

It is my passionate belief that social justice is an inherent part of any meaningful mental health work. Having to navigate the world as a part of marginalized groups can feel overwhelming, exhausting, and even hopeless. Therapy with me is a space where you can feel comfortable sharing and processing many of the adversities you've experienced. Through mindfulness and existentialist-humanist practices, you can develop the skills needed to achieve self-affirmation self-actualization.

It is a fact rooted in empirical data that maladaptive thought and behavioral patterns have a direct impact on how an individual functions in day-to-day life. Identifying these patterns and exploring ways of developing more helpful strategies of functioning is an effective and pragmatic plan for living a healthier, happier life.

Trauma is essentially any adverse experience that has a significant impact on an individual. When major trauma is not fully processed, it can affect you and your functioning on a substantial and often subconscious level. EMDR, or eye movement desensitization and reprocessing, is a powerful tool for fully processing trauma and creating a shift in self-concept.

Trauma is essentially any adverse experience that has a significant impact on an individual. When major trauma is not fully processed, it can affect you and your functioning on a substantial and often subconscious level. EMDR, or eye movement desensitization and reprocessing, is a powerful tool for fully processing trauma and creating a shift in self-concept. As a clinician fully trained in EMDR, I offer it as an option for trauma work, especially for working with issues such as PTSD.

Trauma is essentially any adverse experience that has a significant impact on an individual. When major trauma is not fully processed, it can affect you and your functioning on a substantial and often subconscious level. EMDR, or eye movement desensitization and reprocessing, is a powerful tool for fully processing trauma and creating a shift in self-concept. As an fully EMDR-trained clinician, I offer it as an option for trauma work, especially for working with issues such as PTSD.

In a culture that often perpetuates stigma and conformity, beliefs that form a personal identity can feel harder to grasp. It can be challenging to find where societal norms end and where "you" begin. Through an existentialist lens, I seek to help you identify the core values that lie at the heart of your personal belief system and how those values can be put into practice in adaptive and empowering ways.