Services
- Individual
About My Clients
I work primarily with adult men who appear high-functioning but internally feel stuck, overwhelmed, or disconnected. Many struggle with chronic stress, anxiety, irritability, procrastination, or relationship patterns that repeat despite insight. They want honest feedback, practical tools, and a therapist who helps translate understanding into daily change.
My Background and Approach
I am a Licensed Professional Counselor in Arizona providing men’s anxiety therapy and anger management via secure telehealth statewide. My clinical style is direct, structured, and solution-oriented. I integrate CBT, REBT, Motivational Interviewing, and Solution-Focused Therapy to help clients identify patterns, challenge unhelpful thinking, and build consistent behavioral change. Sessions are collaborative and participatory, often including between-session tools, tracking, and practical exercises. When appropriate, I also use humor to reduce defensiveness and keep the work grounded. My goal is not just insight, but measurable progress that shows up in everyday life.