I believe in making counseling less formal, more customizable to be supportive of your needs so that it is far more impactful & meaningful.
Licensed Clinical Mental Health Counselor Supervisor in Hoffman Estates, IL
Overcoming anxiety is possible. We will never rid ourselves of anxiety completely, just like we will never rid ourselves of happiness or sadness. I show people how to learn the purpose of their anxiety and how to manage it so that it no longer keeps them from living a fulfilling, enjoyable life.
Overcoming anxiety is possible. We will never rid ourselves of anxiety completely, just like we will never rid ourselves of happiness or sadness. The goal is to learn the purpose of anxiety and how to manage it so that it no longer keeps you from living a fulfilling, enjoyable life.
ADHD is a condition which both limits and expands attention. Most people who have this condition are troubled not only with being either inattentive or hyper-focused, but also with secondary conditions, such as anxiety & depression, greater impulsivity, drug use, or other disrupting behavior. It is easy to focus on these secondary symptoms, and overlook the ADHD itself. I show people with ADHD how they can use this condition to their benefit.
Because you can’t love someone else fully till you have learned how to love yourself, I start by focusing on each of you as individuals. I show you how to take care of yourself. I show you how to restart your relationship and how to build a new one based on new rules, real communication, better coordination of your lives, deeper connection, trust and love. I show you how to support your partner’s growth, so that you can both achieve your goals.
Because you can’t love someone else fully till you have learned how to love yourself, we start by focusing on you. I help you clarify what you want to achieve in your life. I show you how to take care of yourself mentally, physically, emotionally and spiritually. I help you open up channels of communication to build a new understanding between you. I help you build a new relationship with your loved one. I support you throughout the entire journey.