Services
About My Clients
I specialize in working with men who are ready to take an honest look at their lives and make meaningful changes. Whether it's your first time in therapy or you are just looking for a fresh perspective, I can help. Together we will work to break you out of the cycle that so many men find themselves in today — checking out, numbing out, and feeling isolated and alone.
My Background and Approach
As a former teacher and school psychologist, I know how to balance the deep inner work of therapy with the practical skills you can actually use today. I blend mindfulness-based approaches and evidence-based practices to help you be more engaged with the things that actually matter to you. But honestly, I'm most interested in building a genuine connection and finding out what actually works for you. Therapy should feel like you're talking to a person, not a training manual. So, if you feel stuck, take that first step by booking a free consultation with me. I see clients in person in Denver and online across 43 states — so wherever you are, if you're ready, we can work together.