Services
- Individual
About My Clients
The patients that I am best suited to serve is somebody who is willing to be honest and humble about where they are and are motivated to find the root cause as well as solutions for the issue at hand. PLEASE NOTE* AT THIS TIME I DO NOT ACCEPT COUPLES!
My Background and Approach
Cognitive Behavioral (CBT) I am generally a CBT oriented therapist. I prefer to incorporate people's beliefs and how that may affect one's thinking and behavior. Solution Focused Brief Treatment I use this mode of therapy during times when patients are wanting concrete solutions and want to focus on problem solving and reducing dysfunction or problem that one brings into the therapy room. Acceptance and commitment (ACT) I use ACT during times when patients feel stuck and feel they are having difficulties improving their situation or outlook. Narrative I like to incorporate the way we tell our life story into therapy. I generally feel our own relationship to the story generally affects our behavior and feelings about the current situation.