Services
- Individual
About My Clients
I specialize in working with adults who are seeking help for depression, anxiety, quitting tobacco, life adjustments, stress, and more. I help by using a trauma-informed approach that is nonjudgmental and empowering. I have experience working with people with disabilities, survivors of domestic violence, and helping people quit smoking. I am passionate about therapy because I truly believe that therapy works! I have seen lives changed for the better and had my own life changed by therapy.
My Background and Approach
My approach combines Person-Centered therapy, Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT) to understand your unique perspective, utilize your own motivation, and help you make changes to move forward.
My Personal Beliefs and Interests
I am an animal lover and pit bull advocate! I have two adopted pit bull mixes and will tell anyone who will listen how sweet and loving they are. The breed is often misrepresented and just requires a little extra advocacy. :) I'm a "love your neighbor" type of Christian, not the "storm the capitol" type. LGBTQ+ ally and a survivor of suicide.