Services
- Individual
About My Clients
We may be a good fit if you're an individual who wants to heal and recover from toxic relationships; build a healthy positive relationship with your body; feel empowered and assertive; discover a path to your wellness; and/or learn skills to manage stress, moods, emotions, or anxieties.
My Background and Approach
I have experience helping adults with various concerns and a strong passion for helping folks have healthy relationships with themselves and others. Essentially, my style of therapy is non-judgemental and empowering layered with evidence-based counseling modalities and skills coaching. I dedicate myself to continued learning and education in order to provide current knowledge and perspectives. If you want to learn practical skills , I'm know for providing direct skills coaching and guidance. Within relationships, I focus on the quality of your attachment with your partner and together we can discover ways to facilitate a secure, satisfying, and sexual relationship. If you desire, I can incorporate and be aligned with any spiritual practices you may have. Overall, my goal is to provide you quality care within a comfortable and safe space so that you can openly be YOU to heal, learn, and grow.
My Personal Beliefs and Interests
I truly believe that one of my missions during my life is to guide and teach people to have respectful, kind, compassionate, and loving relationships with themselves and others. Additionally, I also believe that it's important for folks to know their inherent self-worth and values outside of cultural and societal norms and constructs. I strive to stand as an ally and supporter to the BIPOC community. Outside of working with humans, I love love animals and I am equally passionate about their wellbeing.